Carbs from Heaven, Carbs from Hell
(9780757001772)
Even though you don't hear much about low-carb diets anymore, millions of Americans are still "carbophobic."
Do you feel like a pickle-in-the middle, sandwiched in between the confusion of the low-carb, high protein and a high-carb, low fat diet debate? Don't worry, you're not alone millions of Americans are in the same predicament. It's a difficult subject to ignore these days. Are carbohydrates the enemy or the hero in America's battle of the bulge? Read Carbs from Heaven Carbs from Hell to find out.
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